16th Nov, 2024
Webinar, Zoom
3 Hour(s)
08:30 AM - 11:30 AM
Ksh. 1,500.00 (Excl. VAT)
1 Point(s)
This webinar is designed to help you understand and improve your emotional intelligence (EI) at work. You will learn how to use the five realms of EI: the intrapersonal realm, the interpersonal realm, the adaptability realm, the stress management realm, and the general mood realm, to enhance your self-awareness, self-regulation, social awareness, and social skills.

By the end of this program, participants will be able to:

  • Define EI and its importance and benefits for work performance and well-being
  • Identify the five realms of EI and their components and indicators
  • Assess your EI using various tools and methods, such as self-assessment, feedback, and reflection
  • Apply various strategies and techniques to improve your EI in the five realms, such as self-talk, empathy, problem-solving, relaxation, and gratitude
  • Use your EI to communicate effectively, build relationships, manage conflicts, cope with stress, and foster positive emotions at work

This training is suitable to a wide range of professionals but will greatly benefit;:

  • HR Professionals
  • People Managers
  • HR Executives

Organization Details